Optimized Strength and Performance is a Vancouver, WA training studio led by Kara Crump, offering personal training, group fitness, and strength & conditioning programs. Services are designed for anyone who wants to improve overall health, build real strength, move better, and create a sustainable routine that lasts—whether they’re new to training or ready to level-up their workouts.

Location: Orchards, Vancouver, WA

Hours: Monday — Friday 7am — 7pm

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