Group Fitness Classes at Optimized Strength & Performance

These classes are open to everyone, including those who are not currently personal training clients!

Please use the calendar below to book a group class!

  • The rate for a single class is $25 plus tax. If you plan to attend at least eight classes per month, you may prefer the monthly subscription option, which reduces the rate to $20 plus tax per class. This subscription can be canceled at any time and can be found on my booking page here under "products/packages."

  • Our group classes are designed for up to 6-8 people.

  • If you are interested in small group training (3-5 people), please let me know during your upcoming sessions. We can discuss your availability to ensure you are paired with others at a similar skill level.